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By: Jonhy Saffold

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Monday, 28-Feb-2011 15:23 Email | Share | | Bookmark
Lose the Man Boobs

Are you tired of being laughed at, even by your best friends, because you have man boobs? Then get rid of your man boobs. Man boobs are an accumulation of chest fat that might be caused by the kinds of food you eat or because of hormonal imbalance. Like all body fat, man boobs can be gotten rid of however; how they should be gotten rid of depends entirely on what type of man boobs your have. When the type of man boobs you have has bee determined by a health care professional then you have some options open to you in order to get rid of man boobs.

One option is “Chest Coach System” which is a diet and fitness program that an Australian name Cliff Manchester found that worked for him when he suffered from man boobs. He has now written a book about it to help others. The book is “Chest Coach System.”

An herbal supplement called Ultimate Gynamax can allegedly get rid of man boobs fast and is considered to be one hundred percent safe.



Another herbal supplement, endorsed by doctors and on the market for six years, is Gynexin Alpha Formula. It is perfectly safe to use and does not require using a diet or exercise and is safer than surgery. This herbal supplement is costly and has to ordered by mail only.

As a last resort there is always Gynecomastia surgery. This is a plastic surgery that is an option for getting rid of man boobs. Gynecomastia surgery is very costly and is not generally covered by most insurance as it is considered to be cosmetic surgery. There is a time period prior to the surgery that one must prepare for and then time for recovery. This means taking time off from work. There is a lot of pain during the recovery from Gynecomastia surgery and it will leave you with chest scars.

Now that you have a handle on what man boobs are how to get rid of man boobs, discuss it with your doctor or healthcare professional and determine what option is best for you.


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